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Strength Training for Fat Loss | Why Lifting Weights Beats Cardio

Strength Training for Fat Loss | Why Lifting Weights Beats Cardio

Strength Training for Fat Loss | Why Lifting Weights Beats CardioSimon Macey
Published on: 27/02/2025

Think cardio is the best way to burn fat? Think again. Here’s why strength training is the key to long-term fat loss and a leaner, stronger body

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© Copyright 2025. Simon Macey.

All Rights Reserved.

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© Copyright 2025. Simon Macey. All Rights Reserved.